Over the last 4 years I have completed several detox programs in Phuket. Every one of them have taught me something important to improve my life and enhance my general wellbeing. I was introduced to Arogya through a good friend of mine who I met on one of my previous detox programs.
A medical approach towards a detox sounded interesting to me and after a little googling I decided to give it a go. What really interested me from my research, was that previously I had fasted and survived living off supplements for a week or more which medically doesn’t seem as good for me.
My week at Arogya was really good. I learnt a lot about what is really good and healthy for me and especially how to live better after the program. I will definitely alter my eating habits and lifestyle due to what I learnt at Arogya.
If I was asked whether Arogya was the best detox I have done, I would not be able to say yes or no, because all detox programs have different benefits. Where Arogya was very strong was everything I learnt during my time there was based on proven medical fact. This gave me great confidence in what I was doing and taught me a lot.
The most noticeable thing for me was I did not go through the day 3 or 4 low point that I had experienced on other detox programs. And yes I did feel awesome at the end of the program.
Overall the staff at Arogya were very knowledgeable, Friendly and professional, I could not criticise them in any way.
I would recommend Arogya to anyone who is looking to improve their well-being, especially to those who have tried alternative detox programs and who are looking for the next big thing in wellness.